The Great Improvement

10 days since my last post..I think I’ve done worse?
This week has been amazing! I had food poisoning over the weekend and Monday and Tuesday so I literally threw up anything that I ate, and I good excuse to just not eat all! I’m still playing on the bad belly thing so all of my meals that I’ve had to eat with my family have all been super small, and low in calories because they’re simple tastes which will ‘help my stomach’. So far today I’ve had a lemon yoghurt, which I forced myself to throw up anyway, and some sugar free jelly. So I think I’m doing good! I’ve been off my usual Tea (like Breakfast Tea) and I’m on Blackberry Tea. I’m not really sure if it’s any better for me, or lower in calories or anything but it seems to fill me up a bit more and stop me feeling hungry. I think that’s because it’s just got more flavour than normal tea, and a bit sweeter. I’m too scared to weigh myself just yet but I know I’ve lost something – I can feel it on my body, my stomach is definitely smaller now. I’m also chugging down water, but I tend to go for iced water as it burns more calories – because you’re body has to use energy to get it to a higher temperature so it will digest. I’m home alone all weekend so I’ll be able to do whatever I want when it comes to meals, or lack of them. College is hectic at the minute so I don’t have time to get food, even when I get really bad cravings. Which brings me onto my next thing: does anyone have any suggestions for low cal foods that’ll stop my cravings for things chocolate or sweet food? And I’ve also been chugging down cigarettes which also reduce your appetite! I hope you’ve all had a good week!! How’s it gone?

~~Property Of Ana